Keep track of your progress, measure your performance and identify how to improve your healthAnalyser Scale measures weight, body fat %, body water %, muscle mass, body mass index and basal metabolic ratePedometer works in handbag or pocket to count steps walking and running, distance and caloriesBlood Pressure Monitor accurately measures Systolic and Diastolic pulse and has a traffic light health status indicatorUse USB stick and computer software for a detailed understanding of your progress