The BH Fitness X350P Cross Trainer has a 16quot stride length and a maximum user weight of 149kg 23.5st which makes this trainer suitable for most people.The X350P cross trainer has a good range of programs and a compact design make it the ideal machine for home use. Here are just a few features of the X350P Heart Rate Control The machine will automatically adapt the resistance, so the user will always train at a constant pre defined pulse rate. Very useful for people who have to control cardiac activity Range of Programmes The X350P has 12 programs and 16 levels of resistance which will make training varied for everyone Compact Design The machine has a small footprint which is ideal if you don39t have much space